Thursday Video and Workout
Favorite you is the full, unapologetic version of you.
Wednesday Video and Workout
Favorite you is silly, focused, and into self care.
WORKOUT: Dara's Bodyweight Core and Cardio
The approachable core and cardio workout will push you, rep after rep. No weights are needed, just show up and get to work.
Tuesday Video and Workout
Favorite you serves others.