WORKOUT: Andrea's Pyramid Strength
You're going to need ALL the dumbbells for this intense pyramid strength workout that will push you up to the top, and then bring you back down to Earth.
QUICK BURN: Kelsey's Short Stack with Guest Trainer
Grab whatever you have handy...a dumbbell, a pillow, a toddler...and jump into this short-stack workout that will put a burn in your muscles and a smile on your face.