Friday Video and Workout

JD shares exciting community feedback and announces upcoming features like a monthly book club and Fix Your Form Friday. Plus, Jacqueline delivers a powerful cardio sculpt workout to finish your week strong!

Thursday Video and Workout

JD discusses your survey feedback including requests for quote of the week, easy nutrition tips, workout scheduling improvements, and highlights existing recovery and strength programs in Good Vibes Plus Club.

Wednesday Video and Workout

JD shares exciting member feedback from the Good Vibes survey, including ideas for member spotlights, Tai Chi classes, and more cohesive weekly workout programming. Plus, get your strength on with a kettlebell workout from Tina!

Episode

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