QUICK BURN: Krystal's Booty Burn
Grab a resistance band and a single dumbbell to get the most out of this quick booty burn.
weights
WORKOUT: Tina's Agility and Strength
Grab heavy weights and a kettlebell, if you've got one. This workout will build strength and conditioning while testing your agility.
WORKOUT: Becca's Superset Strength
Grab a kettlebell and some medium dumbbells and dive into this superset workout that builds strength and gets your heart rate up all in one.
WORKOUT: Diane's Cardio Kick and Sculpt
A little kickboxing for your cardio, a little strength work to get you sculpted - it all comes together in this challenging total-body workout.