Thursday Video and Workout
After a year of reflection and work on yourself - what's one thing you've learned or come to understand about yourself?
standing
QUICK BURN: Dane's Standing Core
Work your core the same way you do in day-to-day life with this fast, efficient, and challenging standing core workout.
Wednesday Video and Workout
What do you need more of in your life!?
Friday Video and Workout
How do the seasons of our lives affect our ability to pursue our goals?
Tuesday Video and Workout
Finish strong