Sep 10, 2024 fitness QuickBurn kelsey strength weights arms dumbbells QUICK BURN: Kelsey's Arm Burnout Shoulders, back, chest, biceps and triceps - there's a little something for all the upper-body muscles in this short-form arm burnout workout!
Sep 3, 2024 fitness QuickBurn krystal glutes booty resistance band weights dumbbells QUICK BURN: Krystal's Booty Burn Grab a resistance band and a single dumbbell to get the most out of this quick booty burn.
Aug 27, 2024 fitness QuickBurn restore recovery dane barefoot mobility QUICK BURN: Dane's Restore and Revive Kick off your shoes and stretch it out in this 10-minute recovery and mobility workout.
Aug 20, 2024 fitness QuickBurn glutes lower body quads foam roller erika QUICK BURN: Erika's Lower-Body Foam Roller Recovery Glutes, quads, all the lower body things! Recovery is a huge part of your workout journey and this foam roller workout will leave you feeling amazing.
Aug 13, 2024 fitness QuickBurn core glutes booty krystal QUICK BURN: Krystal's Glutes and Core No equipment needed in this speedy glute and core workout that's as challenging as it is efficient!