Jan 9, 2024 DB fitness bonus andrea dumbbells QuickBurn QUICK BURN: Andrea's Arm Attack Time to put what you've learned from Andrea to use in this speedy upper body burn that targets biceps, triceps and shoulders.
Jan 2, 2024 fitness QuickBurn krystal booty QUICK BURN: Krystal's Booty Burn You don't need any equipment or a lot of time to jump into this 10-minute booty burn from the Sneaky Assassin herself, Krystal!
Dec 26, 2023 fitness QuickBurn josh pilates QUICK BURN: Josh's Pilates Teaser Need a little incentive to check out Josh's new Power Pilates program? Here's a 16-minute not-so-mini-burn to let you dip your toe into Pilates!
Dec 19, 2023 fitness QuickBurn core dumbbells upper body nikki QUICK BURN: Nikki's Upper Body Burn Grab a set of weights and jump into the upper body burn with a little dash of core at the end, courtesy of Nikki!
Dec 12, 2023 fitness QuickBurn cardio core kelsey QUICK BURN: Kelsey's Quick Abs 9 mins of core work will get you feeling rock solid...or maybe like jello. Either way, this is a great add-on to your daily workout!