Jenna - Good Vibes Wellness | Online Workouts, Wellness, and Daily Inspiration

Feb 25, 2026 fitness Jenna Full Length Workouts strength training sculpt functional fitness upper body lower body core

WORKOUT: Jenna's Upper Lower Split

Join Jenna for a comprehensive sculpt workout targeting lower body, core, and upper body with strategic breaks between blocks. Build functional strength that translates to everyday confidence and power.

Jan 27, 2026 fitness Jenna QuickBurn HIIT Total Body Strength Training Cardio Core Weights Mat

Quick Burn: Jenna's Hiit

Jenna's intense total body HIIT Quick Burn combines explosive cardio, strength training, and core work in one powerful 10-minute session that targets every muscle group.

Jan 9, 2026 fitness Jenna Full Length Workouts dumbbells total body HIIT core

WORKOUT: Jenna's Total Body Blocks

Challenge your entire body with Jenna's dynamic block-style workout featuring Tabata intervals, total body circuits, and targeted core work.

Dec 9, 2025 Jenna bodyweight fitness QuickBurn cardio HIIT dumbbells full body

Quick Burn: Jenna's Cardio Blast

Get your heart pumping with Jenna's high-intensity cardio blast featuring 10 fast-paced exercises, alternating snatches, explosive lunges, and sprint intervals for maximum burn in minimal time.

Nov 28, 2025 strength training Jenna Full Length Workouts fitness barre small weights chair workout full body

WORKOUT: Jenna's Barre Burn

Experience Jenna's signature barre burn - a 30-minute non-stop workout combining precise barre movements with strength training for a delightfully challenging full-body session.