Nov 28, 2024 JD daily full body Oliver Sjostrom strength no jumping no equipment Thursday Video and Workout What hardship are you grateful for?
Nov 27, 2024 JD daily full body functional strength HIIT dumbbells strength nourish move love Wednesday Video and Workout What hardship are you grateful for?
Nov 26, 2024 JD daily full body growingannanas HIIT cardio bodyweight Tuesday Video and Workout What hardship are you grateful for?
Nov 25, 2024 JD daily full body strength core power functional strength kettlebell joy2move Monday Video and Workout What hardship are you grateful for?
Nov 22, 2024 JD daily full body walking short Lucy Wyndham-Read Friday Video and Workout Barre, Barefoot, Recovery