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May 30, 2024 JD daily full body pop sugar tabata cardio

Thursday Video and Workout

Food Lies!

May 29, 2024 JD daily full body upper body weights dumbbells sydney cummings strength

The line between self-care and self-indulgence.

May 28, 2024 JD daily full body death doc caroline girvan cardio no jumping no repeat no equipment

The Death Doc

May 27, 2024 JD daily full body fusion growwithjo

Anything goes week!

May 24, 2024 JD daily full body cardio caroline girvan