WORKOUT: Erika's Rhythmic Kickboxing
Start the New Year strong with Erika's rhythmic kickboxing fusion that builds strength through push-ups and core work before unleashing powerful punch and kick combinations.
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WORKOUT: Erika's New Year Kickboxing
Punch, kick, and sweat your way into 2024 with the one and only Erika Shannon. She's got 30 minutes of rhythmic kickboxing to start your year off right!
WORKOUT: Erika's Cardio Kickboxing
Get ready to punch, kick, and sweat your way through this rhythmic cardio kickboxing party.