WORKOUT: Coach Jaclyn's Back to School P.E. Class
Join Jaclyn for a fun Back to School PE class featuring total body conditioning, presidential fitness challenges, and nostalgic gym class vibes—no equipment needed!
bodyweight
WORKOUT: Throwback Thursday — Cheri's Big Workout Small Space
We're throwing it back to December 2025 with Cheri! Get ready for a challenging 30-minute workout that's perfect for traveling,
WORKOUT: CPK's Bodyweight Intervals
Challenge your body with continuous movement through isometric holds, balance work, and dynamic stretches—all with zero equipment needed.
WORKOUT: Jenna's Cardio Blast
Get ready to sweat with Jenna's high-energy cardio blast! This 30-minute workout combines bodyweight exercises, light dumbbell work, and core training for a complete cardio experience.
WORKOUT: Erika's Kickboxing
Erika is back with an energizing kickboxing workout featuring powerful punch combos, dynamic kicks, and cardio-intensive sequences that will challenge your coordination and endurance.