WORKOUT: Diane's Weighted Barre
Experience Diane's signature weighted barre approach - high reps, light weights, and perfect form for maximum strength and endurance gains.
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WORKOUT: Becca's Barre And Core
Experience the perfect fusion of barre and core work with Becca Pace in this bodyweight-only workout! This session combines graceful barre movements with targeted core strengthening, creating a challenging yet accessible workout that will leave you feeling strong and centered.
WORKOUT: Kelsey's Bands and Barre
Experience the perfect fusion of barre and resistance band training with Kelsey's energizing barefoot workout. This comprehensive session targets your entire body through dynamic movements, focused glute work, and upper body strengthening - all while building stability and having fun!
WORKOUT: Kelsey's Total Body Barre
Light weights, no shoes, and a mat are all you need for this head-to-toe barre style workout that tests your small muscle strength and helps you lengthen and tone.
WORKOUT: Diane's Total Body Barre
Yes, the Christmas tree is still up, but Diane is here to prove you can do big workouts in small spaces. Lose the shoes and dive into this awesome Barre workout.