JD discusses overcoming challenges in 2024, featuring a community member's journey through 10 months of foot pain and his own plantar fasciitis experience. Plus, check out today's recommended workout from the library.

What were the biggest challenges you faced in 2025, and how did you navigate them? Are you ready to redefine yourself and discover new ways

JD reflects on Bridget's powerful insight about letting go—of control, people, and old versions of ourselves. Plus, a bodyweight core workout with Sherry awaits!