Monday Video and Workout
The difference between goals and systems lies in their focus and how they drive progress. Here’s a breakdown:
Goals are all about specific outcomes.
sydney
Thursday Video and Workout
Build barriers between you and your bad habits.
Friday Video and Workout
Goals change, systems and habits adapt, re-assessment about what you really want is the key.
Monday Video and Workout
Tell me about the geography of your life.
Tuesday Video and Workout
Clearly, you're all good at giving advice to your younger selves...but would young you listen?