Thursday Video and Workout
What do you need more of in your life!?
HIIT
QUICK BURN: Dan's Slider HIIT
Work through slider circuits that crescendo with a power move. If you think you can't get a great workout in 10 minutes, Dan would like to have a word with you!
Wednesday Video and Workout
What hardship are you grateful for?
Tuesday Video and Workout
What hardship are you grateful for?
Thursday Video and Workout
How do the seasons of our lives affect our ability to pursue our goals?