Dec 17, 2024 JD daily full body strength growingannanas bodyweight long Tuesday Video and Workout After a year of reflection and work on yourself - what's one thing you've learned or come to understand about yourself?
Dec 12, 2024 JD daily full body dance growingannanas HIIT cardio short Thursday Video and Workout What do you need more of in your life!?
Nov 26, 2024 JD daily full body growingannanas HIIT cardio bodyweight Tuesday Video and Workout What hardship are you grateful for?
Nov 15, 2024 JD daily growingannanas cardio no equipment total body Friday Video and Workout Assess, adjust, attack.
Oct 24, 2024 JD daily total body dumbbells weights long growingannanas strength Thursday Video and Workout Finish strong