May 28, 2024 JD daily full body death doc caroline girvan cardio no jumping no repeat no equipment

Tuesday Video and Workout

The Death Doc

May 27, 2024 JD daily full body fusion growwithjo

Monday Video and Workout

Anything goes week!

May 24, 2024 JD daily full body cardio caroline girvan

Friday Video and Workout

May 23, 2024 JD daily full body recovery mobility julia reppel

Thursday Video and Workout

May 22, 2024 JD daily full body kaleigh cohen strength upper body weights dumbbells

Wednesday Video and Workout

Doing good feels good.