Gather up all the minibands and dive into this total body workout. You'll work through the entire circuit forward and then back all the way down to finish.
Whether you're traveling or just into that tiny house life, this workout is perfect for you. No equipment, no need for a lot of space, just five intense circuits to give your body everything it needs.
Work single limb, single-sided strength to build endurance and increase stability! Have a good variety of weights close by to get the most out of this strength-focused workout!