Sign in Subscribe

Cdorner

Monday Video and Workout
JD daily cardio Cdorner HIIT volunteer service step

Monday Video and Workout

I don't have to convince you that volunteering is a good way to help others. But what if we started to think about service as one of the pillars of personal health and wellness? What are you already doing in your life to help other people? What are you passionate about?
Wednesday Video and Workout
JD daily ceo cardio kickboxing Cdorner

Wednesday Video and Workout

Clear goals, measurable progress and benchmarks, and singularity of focus. If you want a company to succeed you need to know what you're trying to achieve and you need to be able to assess whether the steps you're taking are moving you toward your goals.

Episode

00:00:00 00:00:00
 Subscribe