Good Vibes Wellness | Online Workouts, Wellness, and Daily Inspiration (Page 27)

Sep 18, 2026 fitness erika Full Length Workouts cardio no equipment dance rhythmic fitness kickboxing educational

WORKOUT: Erika's Back to School Music Class

Join Ms. Hathaway for an innovative back-to-school music lesson that combines fitness with rhythm education. Learn about musical phrases and different note values while getting an incredible cardio workout.

Sep 17, 2026 Recipes Summer Treats Fruit Desserts

Today's Cafeteria Special: Good Vibes Sunset Sorbet Swirl

Today’s Cafeteria Special! 🥄 Cool down after class with this refreshing, fruity sorbet swirl that gets an A+ for flavor and presentation. It’s easy

Sep 17, 2026 daily

Thursday Video and Workout

It's Thursday at Good Vibes School! Answer today's history pop quiz, complete your gold star tracker, and join Ms. Kimbrough for an upper body and core workout celebrating strength and legacy.

Sep 17, 2026 Full Length Workouts fitness strength core upper body

WORKOUT: Throwback Thursday — Nikki's Back to School History Class

Open your history books—we’re heading back to January 2026! ⏪ Join Ms. Kimbrough as we revisit this powerful Black History Month workout and celebrate

Sep 16, 2026 book book club read readers GVW Book Club Anxious People September book club book club meeting

WORKOUT: Erika's Back to School Music Class

Today's Cafeteria Special: Good Vibes Sunset Sorbet Swirl

Thursday Video and Workout

WORKOUT: Throwback Thursday — Nikki's Back to School History Class

GVW Book Club September 2026: Anxious People by Fredrik Backman

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