Thursday Video and Workout
The Good Vibes Website Tour: Search
Wednesday Video and Workout
The Good Vibes Website Tour: TAG you're it!
WORKOUT: Kelsey's Barefoot Barre
A small range of motion and muscular burnout are the goals in this barefoot barre class. Grab light dumbbells and a mat.
Tuesday Video and Workout
The Good Vibes Website Tour: Captions!