Good Vibes Friday Fun Fact
Since we have a grilled cheese recipe this week, how about a grilled cheese fun fact?
NEWS: Sugar, Diabetes, and Depression
Sugar may be even worse than we thought.
Friday Video and Workout
Barre, Barefoot, Recovery
WORKOUT: Andrea's Nonstop Strength
It's all strength, all the time today in this total body workout that doesn't stop moving! Grab light, medium, and heavy dumbells.