JD Roberto

Apr 29, 2025 JD daily

Tuesday Video and Workout

Proud of being a quitter.

Apr 29, 2025 fitness QuickBurn strength total body slider core cheri

Lots of core work in a short time. Slide into this workout and feel the burn.

Apr 28, 2025 JD daily

This week on Good Vibes Wellness, we're talking about pride — not the showy, highlight-reel kind, but the deep, steady kind that keeps you

Apr 28, 2025 fitness Full Length Workouts strength total body weights dumbbells emom vynnessa

We're back at it with weights and legs, this time bringing the whole body into the EMOM mix. Have water handy and get ready to work!

Apr 26, 2025