Jun 26, 2024 JD daily full body no jumping burpeegirl total body no wrists standing cardio Wednesday Video and Workout Sometimes maintaining is exactly what progress looks like.
Mar 15, 2024 JD daily imperfection body project standing low impact cardio Friday Video and Workout Thanks for the great conversation and, selfishly, the therapy!
30 Mins Standing Full Body Aug 1, 2023 archived cardio fitbymik standing total body full body strength 30 Mins Standing Full Body