May 22, 2024 JD daily full body kaleigh cohen strength upper body weights dumbbells

Wednesday Video and Workout

Doing good feels good.

May 21, 2024 JD daily full body cardio kickboxing Cdorner

Tuesday Video and Workout

Mentoring is good for you!

May 20, 2024 JD daily full body cardio dance madfit abundance

Monday Video and Workout

Who Are you Rooting For?

May 17, 2024 JD daily full body mental health long tabata weights HIIT cardio Rianna Marie Fitness

Friday Video and Workout

Mental Health Week Day #5

May 16, 2024 JD daily full body mental health recovery stretch no equipment juice toya

Thursday Video and Workout

Mental Health Week Day #4