Sep 2, 2024 JD daily full body cardio Cdorner kickboxing

Monday Video and Workout

Aug 30, 2024 JD daily full body low impact bodyweight no equipment no jumping sydney cumming houdyshell

Friday Video and Workout

Aug 29, 2024 JD daily full body recovery mobility bodyweight bodyfitbyamy

Thursday Video and Workout

Aug 28, 2024 JD daily full body cardio 80s step aerobics Cdorner

Wednesday Video and Workout

Aug 27, 2024 JD daily full body HIIT cardio no repeat nobadaddiction no equipment

Tuesday Video and Workout