Jun 20, 2024 JD daily full body low impact weights beginner body project Thursday Video and Workout Saying YES to working on your relationships!
Jun 19, 2024 JD daily full body juice toya no equipment Wednesday Video and Workout Happy Juneteenth! Some more Summer of Yes (and NO) on the way!
Jun 18, 2024 JD daily full body strength cardio HIIT nobadaddiction no equipment Tuesday Video and Workout A Busy Summer Ahead!
Jun 14, 2024 JD daily full body HIIT strength cardio no jumping Oliver Sjostrom Friday Video and Workout June 14th, 2024 Home