WORKOUT: Becca's Superset Strength
Grab a kettlebell and some medium dumbbells and dive into this superset workout that builds strength and gets your heart rate up all in one.
dumbbells
WORKOUT: Dane's U Call It
It's another choose your own adventure workout where you get to call the move. Grab light to medium dumbbells and get ready for some strength and cardio fun.
WORKOUT: Becca's Chair and Dumbbell Sweatfest
Lose the shoes and pull up a chair plus a dumbbell for this focused strength and balance workout that will sneak up on you in the best way.