QUICK BURN: Andrea's Dance Cardio
Clear some space, grab some water, and get ready to bust a move in this short-form dance cardio sweatfest!
dance
Wednesday Video and Workout
How do the seasons of our lives affect our ability to pursue our goals?
Monday Video and Workout
How do the seasons of our lives affect our ability to pursue our goals?
WORKOUT: Kelsey's Dance, Sweat, Dance
Put on your dancin' shoes - or don't (you can do this one barefoot, too!). No equipment is needed in this cardio-focused dance workout that will put a big smile on your face.