WORKOUT: Becca's Strength, Mobility, and Core
Strength Becca is back with a total body workout that works strength and core while improving range of motion and mobility! Grab a pair of weights and a kettlebell and let's get to work!
becca
WORKOUT: Becca's Strength and Core
Someone kidnapped Becca and replaced her with a twin who uses kettlebells, weights, and a Pilates ball. While we work on getting flowy Becca back, why don't you tackle this 30-minute strength and core workout?
WORKOUT: Becca's Strength and Mobility
Grab some medium dumbbells and dive into this total body strength and mobility workout from Becca.
WORKOUT: Becca's bodyART Workout
Becca's back with a 30-minute bodyART flow that will hit you in all the right places and get your week off to the perfect start. No equipment is required, barefoot optional!
QUICK BURN: Becca's 10 Min Body Burner
Grab a resistance band and a dumbbell and get ready for a speedy burn with the one and only Becca Pace.