Jun 4, 2024 fitness QuickBurn andrea foam roller QUICK BURN: Andrea's Foam Roller Workout You asked for it, you got it. Andrea brings you a quick burn focused on foam rolling!
May 24, 2024 fitness exclusive Full Length Workouts weights chair andrea dumbbells WORKOUT: Andrea's Weighted Strength Light, medium, heavy, and one EXTRA heavy dumbbell today, plus a chair. Andrea is putting your muscles to work for 30 minutes of fun...yeah...fun.
May 14, 2024 fitness QuickBurn cardio strength slider andrea QUICK BURN: Andrea's Sliders Quick Burn Slide your way through this total body quick burn with Andrea that will get you in and out in no time!
Apr 30, 2024 fitness QuickBurn lower body andrea strength weights dumbbells QUICK BURN: Andrea's Lower Body Strength Dumbbells are optional in this lower body focused strength workout. Give Andrea 10 minutes and she'll give you quads of steel!
Apr 24, 2024 fitness exclusive Full Length Workouts cardio avoidance hip hop andrea WORKOUT: Andrea's Hip Hop Dance Cardio Dig out your favorite kicks and lose your inhibitions, Andrea is going to lead you through 30 minutes of hip-hop dance cardio that will leave you sweating and smiling.