Finding Your Third Space: Where Life Happens Between Home and Work
Third spaces are where people gather informally, engage in conversations, and form meaningful relationships.
Good Vibes Friday Fun Fact
Go ahead, laugh it up!
NEWS: Slowing Down the Aging Process
According to a recent study, people who took fish oil supplements, also called omega-3, showed signs of slower biological aging. Researchers also found that combining fish oil with vitamin D supplements and exercise had an even greater impact on aging.1
Friday Video and Workout
Most of us bounce between our homes and offices like pinballs, but what about that other crucial territory—the places where we decompress, connect with others, and feel part of something bigger than our daily responsibilities?