WORKOUT: Dan's Dropset Strength
Challenge yourself with Dan's drop set strength workout featuring progressive weight training for maximum muscle growth and definition.
QUICK BURN: Krystal's Booty Burn
You don't need any equipment or a lot of time to jump into this 10-minute booty burn from the Sneaky Assassin herself, Krystal!
Jan 2nd Video and Workout
Keep the conversation going about what specific action you're going to take to move yourself toward the words that define your 2024!
WORKOUT: Erika's Rhythmic Kickboxing
Start the New Year strong with Erika's rhythmic kickboxing fusion that builds strength through push-ups and core work before unleashing powerful punch and kick combinations.
Jan 1st Video and Workout
Every day is an opportunity to move yourself forward toward your goals. Every day is a chance to build new routines and structures in your life that support progress.