WORKOUT: Dan's Dumbbell Cardio Crusher
Dan Lawrence is back so grab the weights, and leave the excuses behind because for the next 30 minutes, it's time to go all out.
Good Vibes Friday Fun Fact
Scientists concluded that the chicken came before the egg. This is because the protein that makes their eggshells can only be produced by hens.
NEWS: Tech For Your Health?
The tech industry loves its ground-breaking gadgets. This year at their annual trade show in Vegas (CES), they debuted some interesting items aimed at improving (or at least monitoring) your health.