Good Vibes Friday Fun Fact
Well that's a horse of a different color...
NEWS: It's Only Natural
Time spent in nature is more than peaceful, it might just save your life.
Friday Video and Workout
What does it take for you to let loose?
WORKOUT: Cheri's Balance Focused Strength
Move through core, cardio, and sculpt circuits in this total body workout. Grab one slider and one medium to light dumbbell and get ready to sweat.
