WORKOUT: Becca's Total Body Strength
Two blocks of strength work are coming your way with Becca. Grab medium to heavy dumbbells, a yoga block, and a kettlebell if you've got one!
yoga block
WORKOUT: Kelsey's Barre Blast
It's back to the barre with Kelsey for 30 minutes of time under tension. Grab light weights, a yoga block, and a mat!