standing - Good Vibes Wellness | Online Workouts, Wellness, and Daily Inspiration (Page 4)

Jul 15, 2024 JD daily full body strength mizi standing core abs spinning down

Monday Video and Workout

How do you spin down?

Jun 26, 2024 JD daily full body no jumping burpeegirl total body no wrists standing cardio

Sometimes maintaining is exactly what progress looks like.

Mar 15, 2024 JD daily imperfection body project standing low impact cardio

Thanks for the great conversation and, selfishly, the therapy!

Aug 1, 2023 archived cardio fitbymik standing total body full body strength