Dec 12, 2024 JD daily full body dance growingannanas HIIT cardio short Thursday Video and Workout What do you need more of in your life!?
Dec 5, 2024 JD daily full body cardio madfit short jumprope Thursday Video and Workout What do you need more of in your life!?
Nov 22, 2024 JD daily full body walking short Lucy Wyndham-Read Friday Video and Workout Barre, Barefoot, Recovery
Nov 14, 2024 JD daily beginner short growwithjo no equipment total body Thursday Video and Workout Creating successful processes is often about breaking down your goals into small, repeatable tasks that you can build into your daily life.
Oct 9, 2024 JD daily full body total body growwithjo latin dance cardio short Wednesday Video and Workout Getting those appointments made.