Wednesday Video and Workout
Happy Juneteenth! Some more Summer of Yes (and NO) on the way!
juice
Thursday Video and Workout
Mental Health Week Day #4
Wednesday Video and Workout
What do you do when the crabs surround you - when it's parents or partners that are threatened by your desire to grow and change? What do you do when you want to keep a relationship in your life, but don't want to let it hold you back?
Friday Video and Workout
We leave topics week by week but we all agree that leaving hurt, pain, resentment, and anger behind takes a lot longer and is an on-going process. Don't stop doing the work, you deserve to be free from the things that weight you down.
Friday Video and Workout
We have created something really special here and, in some ways, we are building a new family that lives up to all the things we deserve to have in our lives: love, acceptance, inspiration, and the feeling that we're part of something special. I am grateful for you all.