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WORKOUT: Josh's SCARY good Total Body Conditioning

Oct 30, 2023 fitness emom total body cardio Full Length Workouts josh

WORKOUT: Josh's SCARY good Total Body Conditioning

Josh Vela is bringing you 30 minutes of total body conditioning including some light dumbbells and a resistance band.

WORKOUT: 30 Min Latin Metcon

Sep 16, 2023 fitness latin metcon archived Full Length Workouts josh

WORKOUT: 30 Min Latin Metcon

Friday Video and Workout

Sep 15, 2023 JD daily latin metcon josh vela DB

Friday Video and Workout

30 Ways to Cook Chicken

Sep 14, 2023 Recipes chicken weissman josh

30 Ways to Cook Chicken