JD - Good Vibes Wellness | Online Workouts, Wellness, and Daily Inspiration (Page 118)

Nov 30, 2023 JD daily Yoga With Adriene recovery beginner

Thursday Video and Workout

Some great, brave work from folks putting their first mission statement down on paper. Keep it simple. Think of what you're already doing that makes you feel good about who you are and how you're living your life. That's the core of your mission statement in action.

Nov 29, 2023 JD daily mission statement HIIT cardio Oliver Sjostrom

Wednesday Video and Workout

If you're learning and growing, you're finding new ways to become a better version of yourself - your mission statement should do the same. Knowing that you're going to adapt and change it, give yourself permission to create a totally imperfect version today.

Nov 28, 2023 resistance band JD daily mission statement total body growingannanas strength

Tuesday Video and Workout

Our personal mission statements can act as signposts that help us stay on the path when things are chaotic or challenging. Knowing your core values, and declaring who you want to be in the world is a powerful tool and an important step toward becoming that person.

Nov 27, 2023 JD daily cardio kickboxing eleni fit no wrists mission statement

Monday Video and Workout

As I started to work on a specific mission statement for Good Vibes Wellness, I realized it was probably a really interesting exercise for each of us to think of ourselves and "a brand" and come up with our own mission statement. What do we stand for? What do we believe in?

Nov 24, 2023 JD daily juice toya strength no equipment

Friday Video and Workout

We have created something really special here and, in some ways, we are building a new family that lives up to all the things we deserve to have in our lives: love, acceptance, inspiration, and the feeling that we're part of something special. I am grateful for you all.