Tuesday Video and Workout
Small actions lead to connection and connecting outside of our daily orbit is super important!
girvan
Monday Video and Workout
Who is trying to keep you in the crab barrel? It would be nice if everyone around us were rooting for us to succeed. Frequently, we encounter people who are not only not supportive of our attempts to better ourselves, but they will actively undermine us.
Tuesday Video and Workout
Reading through the many comments from Monday, I'm struck by the fact that most of us don't fit neatly into the idea of INTROVERT or EXTROVERT. There are introverts who love meeting new people but feel shy. Extroverts who get worn out having to be "on" all the time, and everything in between.
Friday Video and Workout
Finding a structure for problem-solving that works for you can be a big asset in how you approach challenges. The first step is, without fail, identifying the problem and what - if anything - you can do about it.
Jan 2nd Video and Workout
Keep the conversation going about what specific action you're going to take to move yourself toward the words that define your 2024!