WORKOUT: Diane's Total Body Barre
Yes, the Christmas tree is still up, but Diane is here to prove you can do big workouts in small spaces. Lose the shoes and dive into this awesome Barre workout.
diane
Friday Video and Workout
What does success look like to you?
WORKOUT: Diane's Rhythmic Cardio and Strength
Lose the shoes, grab some weights, and get ready to sweat to the beat in this total body workout.
QUICK BURN: Diane's Pilates Mat Fusion
Grab a mat and get ready to open your spine and hips, plus energize your core to set you up for a successful day.
WORKOUT: Diane's Strength and Cardio METCON
Full body conditioning, every minute, on the minute. Lower, then cardio, then upper and top it off with core. Grab some weights and get in here!