Dec 30, 2024 JD daily full body Cdorner step cardio aerobics long Monday Video and Workout Let's project ourselves forward to Dec of 2025 - what are we thankful for? What growth and changes did we see in ourselves this year?
Dec 13, 2024 JD daily full body cardio strength dumbbells weights Cdorner sculpt Friday Video and Workout What do you need more of in your life!?
Dec 6, 2024 JD daily full body booty bands Cdorner cardio functional strength weights dumbbells Friday Video and Workout What do you need more of in your life!?
Nov 21, 2024 JD daily full body weights dumbbells kickboxing Cdorner cardio tabata Thursday Video and Workout Barre, Barefoot, Recovery