WORKOUT: Andrea's Pyramid Strength
Grab all the weights and get ready to move up in weight as you move down in the number of reps. It's total body strength with Andrea to finish out your week!
andrea
WORKOUT: Andrea's Monster HIIT
Gather all your dumbbells and summon all your stamina, Andrea has got a total body workout to leave you sweaty and smiling (and, yeah, a little sore).
WORKOUT: Andrea's Dance Cardio
Warm up, then throw down with this dance cardio workout that builds little pieces of movement into a sweaty, joyful dance routine. No equipment needed.
WORKOUT: Andrea's Tempo Strength
Get in the rhythm of this workout and keep up the pace. Andrea's got a great strength workout to kick off your week!
QUICK BURN: Andrea's Foam Roller Workout
You asked for it, you got it. Andrea brings you a quick burn focused on foam rolling!