QUICK BURN: Andrea's Sliders Quick Burn
Slide your way through this total body quick burn with Andrea that will get you in and out in no time!
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QUICK BURN: Andrea's Lower Body Strength
Dumbbells are optional in this lower body focused strength workout. Give Andrea 10 minutes and she'll give you quads of steel!
WORKOUT: Andrea's Hip Hop Dance Cardio
Dig out your favorite kicks and lose your inhibitions, Andrea is going to lead you through 30 minutes of hip-hop dance cardio that will leave you sweating and smiling.
WORKOUT: Andrea's Weighted EMOM
Grab one set of medium and one set of heavy dumbbells and dive into this 4 circuit workout that mixes strength, core, and cardio into an amazing sweat session.
QUICK BURN: Andrea's Bodyweight HIIT
Get in, work hard, get out. Andrea's got a 10-minute burner that uses bodyweight only and gives you a great, speedy workout.