Happy Wednesday! Jaclyn brings you a fantastic strength endurance workout with 3-minute blocks using heavier and medium dumbbells. Plus, discover what the Good Vibes community says about their most reliable mood boosters—from time with grandkids to walks in nature.
Train your muscles to work for longer periods with Jaclyn's full body muscular endurance workout featuring 3 blocks of strength work combining lower body, upper body, and core exercises.