Wednesday Video and Workout

How can a book about bees inspire a full-body workout that takes you on a journey from challenging intervals to a peaceful cool-down?

Tuesday Video and Workout

Day 2 of Fall Fit Camp's Book Club Week brings you Cheri's quick burn inspired by "The House in the Cerulean Sea" - a magical blend of strength, cardio, flexibility, and personality that celebrates how we're all different yet moving forward together.

Episode

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