WORKOUT: Jenna's Cardio Blast
Get ready to sweat with Jenna's high-energy cardio blast! This 30-minute workout combines bodyweight exercises, light dumbbell work, and core training for a complete cardio experience.
Good Vibes Summer Sunrise Zucchini Pancakes
Kick-start your summer with these fluffy zucchini pancakes, bursting with fresh corn and juicy tomatoes.
Ingredients
* diced 2 large zucchinis
* fresh 1 cup corn
Thursday Video and Workout
Dane takes us through Throwback Thursday with Becca's strength and mobility workout from 2023, plus a fun discussion about kitchen roles for non-cooks in the Good Vibes Kitchen series.
WORKOUT: Throwback Thursday — Becca's Strength Mobility
We're throwing it back to November 2023 with Becca! Get ready for a dynamic and challenging workout that will engage your entire body,