Next Week on Good Vibes Wellness
Give thanks all week for movement, health, and all the amazing things your body can do. Catch great workouts with @vynnessa_alease @jennacokerjones @coachdanerobinson and
What's Good!?
Checkout the latest in health and wellness stories from around the internet.
Please note that we always try to pull from reputable sources but, as
Fun Fact: Chess once had dice—and luck played a part
Chess once had dice—and luck played a part
Friday Video and Workout
JD shares exciting community feedback and announces upcoming features like a monthly book club and Fix Your Form Friday. Plus, Jacqueline delivers a powerful cardio sculpt workout to finish your week strong!
WORKOUT: Jaclyn's Cardio Sculpt
Get ready to sweat with Jaclyn's high-energy cardio sculpt workout combining heart-pumping intervals with strength training using gliders and dumbbells for total body conditioning.