WORKOUT: Jenna's Barre Burn
Experience Jenna's signature barre burn - a 30-minute non-stop workout combining precise barre movements with strength training for a delightfully challenging full-body session.
Thursday Video and Workout
Join JD for a heartfelt Thanksgiving message as he shares a beautiful poem about gratitude, celebrating the diverse and meaningful relationships that enrich our lives through the metaphor of a garden.
Wednesday Video and Workout
JD reflects on gratitude this Thanksgiving week, celebrating the helpers and volunteers who donate their most valuable asset—their time—to make the world better.
WORKOUT: Dane's Confidence Conditioning
Build physical and mental strength with Dane's confidence conditioning workout - a progressive session using dumbbells to develop both your body and your belief in what you can achieve.