Good Vibes Wellness | Online Workouts, Wellness, and Daily Inspiration (Page 45)

Dec 30, 2025 fitness CPK QuickBurn total body strength training dumbbells cardio HIIT

Quick Burn: CPK's Total Body Strength

High-intensity 10-minute mini burn combining strength and cardio with CPK. Supersets lower body, upper body, core, and cardio exercises for maximum efficiency.

Dec 29, 2025

📺 Good Vibes Wellness on FireTV - UPDATE!

We're excited to announce a massive update to the Good Vibes Wellness FireTV App! You can find this app on the Amazon App Store.

Dec 29, 2025 JD Daily

Monday Video and Workout

JD kicks off the last week of 2025 with exciting announcements: 5 workouts this week including a special New Year's Day session, Vibe Check Bingo starting January 1st with prizes, new apps coming, and favorite trainers joining the team in 2026.

Dec 29, 2025 stress relief self-care mobility Jaclyn Full Length Workouts fitness stretch cozy

WORKOUT: Jaclyn's Cozy Stretch

Join Jaclyn for a cozy 25-30 minute stretch and mobility session that focuses on releasing stress and improving flexibility through gentle movements and mindful breathing.

Dec 27, 2025 weekly-schedule

Quick Burn: CPK's Total Body Strength

📺 Good Vibes Wellness on FireTV - UPDATE!

Monday Video and Workout

WORKOUT: Jaclyn's Cozy Stretch

Next Week on Good Vibes Wellness

Episode