Good Vibes Friday Fun Fact
Talk about a run-on sentence!
NEWS: Long Lasting Allergies
Allergy sufferers may one day be able to erase the source of their congestion, itchy skin and swollen lips and throat thanks to two studies that have uncovered elusive immune cells that maintain allergies over the long haul, often for a lifetime.
Friday Video and Workout
June 14th, 2024
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WORKOUT: Diane's Post-Travel Yoga
You don't have to wait for a vacation to do this restorative yoga workout focused on helping you rediscover length and mobility after long periods of sitting. Grab a yoga block, lose the shoes, and dive in.